Make the ultimate shift from struggling day in day out with different skincare routines that aren't giving you the results you want, to expanding your knowledge about internal skincare and how treating your skin from within will give you long lasting results.
This ebook will give you an inside look into treating your gut health for healing your skin.
Things covered in this ebook:
- What is acne? What is driving it and what can you do to help heal your skin.
- When your digestion isn't happy then neither is your skin. Lets start simple.
- Nutrition is key. Let's look at what we need for our skin and how we can optimise these nutrients in our diet.