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  • Chloe Wilkinson BHSc.

Post Pill Acne: How to avoid an acne flare up after coming off hormonal birth control

Updated: May 25

Post pill acne can be daunting for anyone, but even more so for those of you that went on the pill to treat your acne in the first place. In this episode we will take a look at how you can best set yourself up to transition off the pill, without having to face a huge break out.


We will cover what happens to your hormones whilst your are taking the pill, why the pill works to reduce acne and why you are likely to break out again once you stop.


We will also talk about post pill treatments, focusing on optimising your diet to help balance your hormones and how you can treat your post pill acne with supplements.



Time codes:

2:03 - How the pill affects your hormones

3:50 - How the pill affects your skin

6:14 - Easy foods to help restore key nutrients lost

7:00 - Liver stimulating foods to help detoxify and metabolise hormones

8:36 - How to regulate your blood sugar levels

10:13 - Post pill acne supplements

11:40 - A key supplement for post pill acne

13:18 - A very special skin announcement!



Are you interested in treating your skin from within?


Skin School is your very own masterclass that focuses on giving you all the tools you need to help heal your skin for good. It contains 8 juicy modules that will get you well on your way to glowing, gorgeous skin. This course has been put together by Chloe Wilkinson, an internal skincare naturopath and focuses on following a natural approach to help heal your acne.If this sounds like you, be sure to check it out here!


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