Skin Care: 3 helpful herbs that will get your acne under control

Updated: 6 days ago

Herbal medicine can do wonders for our skin internally. I love teaching you how you can use them for any internal natural skincare routine. Specific herbs can help take the pressure off your skin as an excretory organ, while others aid in digestion, helping the gut/skin connection.


In this episode we cover 3 herbs that may help get your acne under control.


Finding the root cause of your skin issues is key to any natural skincare routine. that is why I created The Skin Quiz to help shed some light. Take the quiz to find out what is driving your acne so you can treat from within.


If you haven't already, be sure to subscribe for more skin care content. We have loads in pipeline that I am very excited to share with you.


Time codes:

2:48 - Introduction to herbal actions

3:38 - What is a depurative?

4:47 - How antimicrobials can help our skin

5:30 - Bitters and their role in the gut - skin connection

8:49 - Gotu Kola the skin wonder herb

12:47 - Dandelion the detoxifier 

16:23 - Oregon Grape the berberine bitter queen!





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